Does cuddling make you closer?

Hugging increases levels of this”love hormone” oxytocin. This, then, might have beneficial effects in your heart health insurance and more. One study found, for example, that women had lower blood pressure following a brief bout of warm contact with their partner. A 20-second hug, along with 10 minutes of hand-holding, also reduces the harmful physical… Continue Reading Does cuddling make you closer?